SAGA gymnastics programs include parent and tot, preschool, beginner, intermediate, advanced, competitive team, cheer tumble, acceleration/strength, and extreme sports (trampoline class). From preschool to advanced classes students will experience class structure in a safe and fun environment that develops motor skills, coordination, and self confidence.
Your child will be learning fundamental gymnastic skills by using our state of the art facility along with gymnastics apparatus such as: vault, bars, beam, floor, and trampoline. The equipment is instrumental in improving strength, coordination, flexibility and balance. Team participation helps enhance their listening skills, ability to focus on goals and respect for others.
Curves for women is located in the same building as SAGA. Curves
PARENT & TOT
This class includes children ages 18 months to 5 years of age. Girls and boys, along with their parents, can have fun in the gym with an unstructured class for free time to play on the in-ground trampolines, foam pit, and all the gymnastics equipment. This class is supervised by an instructor, however, parents work directly with...
Our preschool classes are designed to focus on both large and small motor skills, while introducing boys and girls to basic gymnastics skills on vault, bars, beam and floor. The children will work on their listening...
No experience needed! Boys and girls 6 years and up will work on their listening skills in a structured class and learn the basics all four types of gymnastics apparatus: vault, bars, beam, and floor. Our in-ground trampolines and...
A student must pass our Beginner I evaluation before enrolling in the Beginner II class. Students in the Beginner II class should already know the basic on vault, bars, beam and floor and will continue to work on more challenging skills. In-ground trampolines and a foam pit will also...
Gymnastics experience needed for this class includes meeting all intermediate evaluation requirements on vault, bars, beam, floor, and in-ground trampolines. The foam pit will also be used to...
Our Advanced classes are two to four hour hours in length per week and are structured for the advanced gymnast. Students with exceptional skills, attitude, and ability will be selected for this class. An evaluation is required before enrolling in this class...
Our acceleration/strength class is for middle school and high school students looking for serious...
Our competitive team includes girls 6-18 years of age training at levels 4 - 10. The team trains year around in preparation for competition in USA Gymnastics sanctioned meets. ..
Our cheer tumble class is designed for children or cheerleaders six years and older who want to work on their tumbling skills. Strength, technique and flexibility will be developed. We will work on basic tumbling such as flip flops and front flips and continue to more advance skills...
Our extreme sports class is designed for students interested in learning rolls on the trampolines. Students will learn basic rolls and continue to more advanced skills for trick skiers, wake boarders and snowboarders...
2 In-Ground Trampolines, 40' In-Ground Tumble Track, In-Ground Foam Pit, 2 Sets of Bars, 2 Single Bar Trainers, Handstand Trainer, 6 Beams, 2 Rope Climbs, Pole Climb, Leg Lift Bars, Vaults, and Palmer Spring Floor.
Open Gym is offered for that extra free time desired in the gym in a less structured setting then classes. The student can work on the specific skills she or he wishes to concentrate on or just play. Bring your child and a friend to burn off some energy at open gym. Parents are not allowed in the gym with the kids. Open Gym is supervised by an instructor. Two separate open gym times are offered Friday night and Saturday mornings.