Health & Fitness Headquarters

Information may not be reliable

South LocationN2610 State Rd. 22

North Location110 Grand Seasons Dr.

Thank you for inquiring about our club. We realize you have
other choices when it comes to fitness and we'd like to
thank you for choosing our business as look into acquiring
a gym membership.
What we want YOU to know...
We are a solution based business. This means
there is only one really important question we need
to ask you - "What is the single most important thing
you want from your fitness experience?" Based on
your answer we will recommend anything from a full
membership to some simple suggestions. Think
of us as your fitness resource, and if you know what
you want to accomplish, we can help find a solution
tailored just for YOU.
Our Services and Club Amenities
Our services include...

Individualized exercise programs available to help you get started.
Full nutritional guidance with a certified nutrition and wellness consultant.
Personal training available for those who want that extra assistance.
Full tanning salon at both locations including 5 beds.

Our amenities include...

Indoor waterpark with 2 slides, pool, kiddie pool, and hot tub (North location)
24-hour access (North location)
Free towel service (both locations)
Over 20 land and water aerobic classes (North location)
Smoothie bar / Pro shop (South location)
Locker rooms with showers and full amenities (both locations)

Health and Fitness Headquarters
Welcome to HFHonline.com

South LocationM-F: 5am - 9pm
Sat: 8am - 12pm

North LocationM-F: 5am - 9pm
Sat/Sun: 7am - 5pm* 24 HOUR ACCESS