At Uniting Calm Yoga, you can relieve the stress from your daily routine while you tone and strengthen the mind and body.
Classes are designed for the beginner and the experienced yogis. Emphasizing the fundamentals of yoga and offering a safe environment to try new things.
Improve endurance & energy levels.
Build strength & tone your entire body.
Increase flexibility to ward off injury from other activities.
For information, call: Racheal Hernandez 224.715.9916 or email Racheal@unitingcalmyoga.com